Study Skills/Coping/Test Anxiety
High school is a great time for students to practice better study skills in preparation for college and/or the workforce. Below is a handout that we have written to assist students with their approach to studying.
Study Skills 101
Test Anxiety 101
Stress Management 101
Cognitive Distortions and Depression/Anxiety
Another great resource for general time management and personal skills is the book The 7 Habits of Highly Effective Teens by Sean Covey. Students may want to use one of the copies available in the library to learn more about self-improvement.